Awake and Heal - Right now

Upcoming retreats and events

Awake and Heal Day retreat Göteborg 21th of April

Experience a day of deep sharing circles, ceremonial cacao, guided meditation and two KAP sessions. This day is created to connect fully from heart to heart. We will together meet our authentic raw self. By sharing this day and connecting to each other in this space we will be able to meet ourselves even deeper. This day is also created to build community and connection beyond this day, a longing to expand and support each other on life’s journey. There is no age, gender, experience, lack of previous practice or any perceived limitation that will limit you during this day. The only thing you need is an open heart and the will to look inside in order to grow, expand and fully experience what it means to be alive. To truly unlock the potential you already have inside of you. Sarah is a Level 2 KAP facilitator and a therapist with many years of experience, specialized in trauma. She will be guiding and holding you through this day and any process that might awaken within you.

Details:

Date: 21th of April

Time: 13:00-19:00

Location: Lyckoreceptet on Linnegatan 9 Göteborg

Price: 2000kr

Preparations before the retreat:

• Eat lightly during the day and no later than 2 hours before class

• Raw vegan snacks will be served in the break

• Avoid coffee

• No alcohol or drugs

• Wear comfortable, soft clothing: avoid buttons and metal zippers on your trousers and avoid underwired bras

• Please arrive 10 minutes before start

• Bring a notebook, pen and a water bottle

Breathing heart weekend retreat with Sarah & Jennie

Gothenburg at Lyckoreceptet 8-9 of June

Lomma at Studio Witte 29-3o of June

For two days we will together walk on the path back to our true self, back into our heart. We will take you on a journey where you will visit the place within you which holds the answers to every question you have jet completed. We will guide you through the process where you will get to see yourself; your thoughts, emotions, behaviors, beliefs and perception from different angles. Dissolving everything you are not, releasing what you no longer need to carry. Finding your unique rhythm, melting into your body while re-connecting to each other and our power in a sacred sharing of this journey.

Every single part of these two days is a specific medicine for you on the journey we are taking you on. We will enter into cacao ceremony, kundalini activation transmission, breathwork, embodied tantra, non-duality exercises, hypnosis, ecstatic dance and deep sharing circles. You will be held and guided through this whole journey.

Both days will be from 13:00-19:00 and there will be a raw vegan meal served. The time before the retreat starts at 13:00 we ask you to interact as little as possible with people and if possible be quiet, spend time in nature as well as put pen to paper. You do not need any previous experience to enter on this journey, the only thing you need is a desire to open your heart further and meet yourself.
Come as you are, and we will take this journey with you.

Details

Date: Gothenburg 8-9 of June

Lomma 29-30 of June

Time: 13:00-19:00

Location: Gotheburg at Lyckoreceptet Linnegatan 9

Lomma at Studio Witte Vinstorpsvägen 45

Price: Early bird until 1/5 3499kr, after 3999kr

Preparations before the retreat
•Eat lightly during the day and no later than 2 hours before class.
•Avoid coffee.
•No alcohol or drugs
•Wear comfortable, soft clothing. Avoid buttons and metal zippers on your trousers. Avoid underwired bras.
•Please arrive 10 minutes before the start of the event starta.
Bring a notbook and pen