Hypnosis Therapy - Simpson Protocol .

The Simpson Protocol is a deep state of hypnosis which takes your conscious mind out of the equation. When you enter this deep state of hypnosis, we can access the most powerful parts of your mind and communicate with the super-conscious mind, enabling profound changes in anything from behavior patterns to heal deep trauma. It's a holistic process where we can work with any issue and with the specific outcome you wish to have.

The Simpson Protocol takes both the client's and the hypnotist's limiting mind and judgement completely out of the process. The Simpson Protocol takes away the “labels” of what the client might have been told is his or her issue, to allow open and infinite possibilities for healing and change. I do not even need to know the issue we are working on; your higher mind knows and that is enough for the Simpson Protocol to work for your set outcome.

In society today we put a lot of focus on our conscious mind and the cognitive processes but this is such a small part of us, only 5-10%. Therefore, it is not enough to only target the conscious mind to create deep processes, healing and lasting change. Approximately 90-95% of our emotions, thoughts, behaviors, and long-term memory is in our subconscious mind, which we cannot access by our conscious mind. Simpson Protocol lets us re-program our subconscious mind but also connect to your higher mind for holistic change in body, mind, and soul. Simpson Protocol is empowering for you as a client as it shows you the potential to change it all by connecting to your higher mind and lets us experience your unlimited potential by taking your conscious mind out of the process. It allows you to take charge of your own process. The only thing you need to do is to be open to possibility, you do not even need to believe in the process or believe anything at all. You just need to allow yourself to be open to all and any positive possibilities that the process can give you.

If your issue which you have come to work on with me was a conscious issue, you would probably already have fixed it. Therefore, it’s something that the conscious mind does not know how to fix, thus we need to let the other parts of your mind fix it.

The details

First session 1,5-2h

Following sessions 1-1,5 h

Location. Zoom or in

Gothenburg

Language Swedish or

English

Price 2300kr first session

1700kr following sessions

I recommend three sessions to resolve the issues needed to get your chosen outcome

Sarah is a licensed deep state hypnosis therapist in the Simpson Protocol. Sarah has been trained by the founder of Simpson Protocol, Ines Simpson. Ines Simpson is a world-class and award-winning hypnotist and teacher. To learn more about the Simpson Protocol go to:

Testimony from Isabelle after Simpson Protocol

After many years of self-development and shadow work, a longing to heal on an even deeper level grew, and that's when I came into contact with deep state hypnosis with Sarah.

I didn't really know what to expect but was open to the possibility that there was a greater intelligence beyond my mind that could heal and restore the body on all levels through the unconscious, and on that journey it went. Sarah guided me and I felt safe and relaxed throughout the whole session. Even though my mind didn't always understand what was happening or even understood all the questions, my body’s immediate response was so clear. It carried on all the answers and all the solutions. I wasn't sure what this session would bring me, or that anything would even happen. But only a short moment after the session when I thought back on a memory that has been having an emotional grip on me with strong emotional reactions, this memory no longer felt like a problem. Almost like it wasn't attached to me. Since then I have felt much more free and had more confidence in myself. More courage. This hypnosis has definitely given me more than I thought was possible. Thank you Sarah for all your wisdom and unconditional love.

About hypnosis

"It’s a very powerful means of changing the way we use our minds to control perception and our bodies."
- David Spiegel, Stanford University

The Sanford University with the lead of Davis Spiegel, medical doctor, professor and associate chair of psychiatry and behavioral science, found that the power of hypnosis to alter your mind and body is thanks to changes in a few specific areas of the brain. First, they saw a decrease in activity in an area called the dorsal anterior cingulate, part of the brain’s salience network. “In hypnosis, you’re so absorbed that you’re not worrying about anything else”, Spiegel explained. Secondly, they found an increase in connections between two other areas of the brain – the dorsolateral prefrontal cortex and the insula. This is a brain-body connection that helps the brain process and control what’s going on in the body. Lastly, they observed reduced connections between the dorsolateral prefrontal cortex and the default mode network. This decrease in functional connectivity represents a disconnect between someone’s actions and their awareness of their actions. “When you’re really engaged in something, you don’t really think about doing it – you just do it”, David explained. When you are in hypnosis it is a disassociation between action and reflection which allows the person to engage in activities suggested by the therapist or self-suggested whiteout devoting meatal resources to being self-conscious about the activity. After decades researching hypnosis, Davis Spiegel found that hypnosis therapy can help you with everything from improving sleep to controlling chronic pain, reducing stress to breaking a bad habit, addiction or addressing a condition such as PTSD or IBS, for example.

To understand what happens in hypnosis we can look at our different stages of brain waves. Research shows that we have five different types of brain wave frequencies.

Beta waves (14-40Hz)

This is our normal consciousness and cognitive brain wave, when we are in our everyday state. It is associated with a state of alertness, logic and critical reasoning, but can also translate into stress, anxiety, fear and restlessness.

Alpha waves (7.5-14Hz)

Alpha waves are present in deep physical and mental relaxation. For example, with eyes closed during a light mediation or daydream. This state heightens your imagination, visualization, learning and concentration. It is the gateway to your subconscious mind and the voice of your intuition. Your intuition becomes clearer and more profound the closer you get to 7,5 Hz.

Theta waves (4-7.5Hz)

Theta waves are present during hypnosis, deep meditation and light sleep, including the REM- sleep, which is our dream state. This is the realm of our subconsciousness.

Delta waves (0.5-4Hz)

Delta waves are present during deep sleep. This is the slowest of the frequencies and is experienced in deep dreamless sleep and in very deep transcendental meditation and hypnosis states. Here, awareness is fully detached. It is the realm of our unconscious mind and the gateway to the universal collective consciousness. The deep sleep where the Delta waves are present is important for healing processes and regeneration.

Gama waves (32-100Hz)

Gama waves are the least researched, but has been equated to “heightened perception” or peak mental states.

In the Simpson Protocol, we go from a light state Alpha, into Theta and further into Delta waves. Simpson Protocol works in a deep somnambulistic state and the Esdaile state of hypnosis. Hence, by using the Simpson protocol we access the subconscious and the unconscious mind, which allows us to re-program any perceptions of ourselves, change any habits and allows us to access information which is not accessible for the conscious mind, as well as do deep healing on all levels of body, mind, and soul.

Our conscious mind is only 5-10% of our mind, and it is where our short-term memory is and our analytical ability where we always try to understand the “what, how and why”. The conscious mind is also where our rational part is as well as our willpower. Our will power is usually not so strong, for example the will to stop eating sugar can last for a few weeks and then we fall back. Our habits are in our subconscious mind and therefore it is in the subconscious we need to make changes to have lasting changes. The subconscious is 90-95% of our mind and it contains our long-term memory, all the programming we have received from we are born up to now, our beliefs and perception of ourselves. It is also where emotions are, so if we are in a high emotional state, we are in our subconscious. Our subconscious is “lazy”, it will only change and do things if you really want it to. This is because it is self- preserving, hence what you have been doing all this time has “worked so far”, so it will naturally continue that way. This is also where your unconscious is, which controls most of the automatic body functions like breathing and the immune system. Between the ages of 0-8, we are only in the subconscious and the unconscious. In hypnosis we can bypass the conscious mind by setting you in another state of mind, altering your brainwaves. By doing so, we can make changes in your subconscious and access the unconscious mind.

"It is just like when you are driving a car with a stick shift, at first you must think how to move the gear level but after a while it´s done automatically. But it isn´t automatic, it is just your other parts of your mind that have taken over the task and does it for you. You will find that those other parts of your mind know exactly what is best for you, but in an everyday conscious state, we are blocking those signals. In hypnosis we connect to this part of you."

- Ines Simpson